Debbie is a Business advisor and was surprised how a coach could support her in her own business.  Watch this video to see how.

"As a manager, Aline encouraged her team to embrace every challenge, solve every issue and she led by example. Aline is a natural coach and leader helping her team to deal with any issue by identifying the correct pathway to the ultimate goal and succeeding using your own strengths and abilities." Adam Colman, Flybe

My first coaching session with Aline came at exactly the right time for me. I was struggling to grow my own business, move house, work part-time to maintain regular income, improve my health and well being and a whole lot more. She helped me clarify my aims and then prioritise what needed to be done to achieve them. Her calm, non-judgemental approach is supportive and insightful. Sessions are a safe place to explore thoughts and feelings and make clear, informed decisions. I am much happier now I have achieved clarity and direction (and realised I don't have to be doing everything all at once!). I can't recommend Aline highly enough. Morag Kitt, Tola Health 

A coaching session with Aline really helped me to clarify what I needed to do when I was feeling really bogged down with admin in my business and not enjoying it. She is calm, sensitive and excellent at asking the right questions. As a result of our session I am exploring options for delegating the elements I don't like - and am not good at - to a VA, freeing me up to do what I'm best at. I highly recommend Aline and Optimal Coaching for getting you unstuck!  Cathy Debenham, Bike Guide Devon 

Aline is genuinely a kind, interested person, with a great coaching manner, that helps you find a way through your barriers.  Sarah Elliott, My Simple Life 

"Aline is a very engaging and passionate coach who is always approachable with a friendly and positive attitude"  – Patrick Spinks

"I was amazed at how accurate my profile was, Some of this I already knew about myself and how I worked, but I had not considered the impact on others.  This awareness has helped me adapt my communication style and I am working  and communicating better with colleagues.  I wish I had done this years ago." JW Honiton

We used Aline of Optimal Coaching to help us improve as a team.  Each staff member commented on how they had found it personally helpful and enlightening.  As a team we all feel that we have better awareness of how communication is perceived by others which is really helping us communicate more productively and meaningfully.  Fiona Rook, My Business Centre